{"id":367,"date":"2022-06-05T16:25:25","date_gmt":"2022-06-05T20:25:25","guid":{"rendered":"http:\/\/www.etiennehamel.com\/wordpress\/?p=367"},"modified":"2022-06-11T07:04:04","modified_gmt":"2022-06-11T11:04:04","slug":"montreal_oka_juin2022","status":"publish","type":"post","link":"http:\/\/www.etiennehamel.com\/wordpress\/montreal_oka_juin2022\/","title":{"rendered":"Montr\u00e9al -Oka: V\u00e9lo camping de week-end"},"content":{"rendered":"<div class=\"boldgrid-section\">\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-md-12 col-xs-12 col-sm-12\">\n<p class=\"\">&nbsp;<\/p>\n<p class=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-369\" src=\"http:\/\/www.etiennehamel.com\/wordpress\/wp-content\/uploads\/2022\/06\/IMG_059472-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"http:\/\/www.etiennehamel.com\/wordpress\/wp-content\/uploads\/2022\/06\/IMG_059472-1024x768.jpg 1024w, http:\/\/www.etiennehamel.com\/wordpress\/wp-content\/uploads\/2022\/06\/IMG_059472-300x225.jpg 300w, http:\/\/www.etiennehamel.com\/wordpress\/wp-content\/uploads\/2022\/06\/IMG_059472-768x576.jpg 768w, http:\/\/www.etiennehamel.com\/wordpress\/wp-content\/uploads\/2022\/06\/IMG_059472-1536x1152.jpg 1536w, http:\/\/www.etiennehamel.com\/wordpress\/wp-content\/uploads\/2022\/06\/IMG_059472-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p class=\"\">Voyage avec Ana\u00efs (4e avec v\u00e9lo attach\u00e9 Follow-me)<\/p>\n<p class=\"\">2 jours et 1 nuit de v\u00e9lo Camping (Aller retour Montr\u00e9al-Oka)<\/p>\n<p class=\"\">4 et 5 juin 2022<\/p>\n<p class=\"\">&nbsp;<\/p>\n<p class=\"\">Trajet:<\/p>\n<p class=\"\">N\/A<\/p>\n<p class=\"\">&nbsp;<\/p>\n<p class=\"\">Moves sur Strava:<\/p>\n<p class=\"\">Jour 1: <a href=\"https:\/\/www.strava.com\/activities\/7255686444\"><span> https:\/\/www.strava.com\/activities\/7255686444 <\/span><\/a>(48 km)<\/p>\n<p class=\"\">Jour 2:&nbsp; <a href=\"https:\/\/www.strava.com\/activities\/7261462425\">https:\/\/www.strava.com\/activities\/7261462425<\/a> (45 km)<\/p>\n<p class=\"\">&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p class=\"\">Vid\u00e9o du voyage sur Youtube!: N\/A<\/p>\n<p class=\"\">&nbsp;<\/p>\n<p class=\"\">Album photo:<\/p>\n<p class=\"\"><a href=\"https:\/\/photos.app.goo.gl\/LwTKRBfp9haQSZEr5\">https:\/\/photos.app.goo.gl\/LwTKRBfp9haQSZEr5<\/a><\/p>\n<p class=\"\">&nbsp;<\/p>\n<p>Statistiques:<\/p>\n<p class=\"\">KM: 93 km&nbsp;<\/p>\n<p class=\"\">Nb de jour de pedalage: 2 jours<\/p>\n<p class=\"\">Moy km\/jour: 46.5 km \/ jour<\/p>\n<p class=\"\">Calories brulees en pedalant: 3577 cal (1789 cal \/ jour)<\/p>\n<p class=\"\">Ascension cumulative totale: 584 m<\/p>\n<p class=\"\">Moy en deplacement: 13 \u00e0 16&nbsp; km\/h<\/p>\n<p class=\"\">Temps en deplacement: 6h40m&nbsp;<\/p>\n<p class=\"\">&nbsp;<\/p>\n<p class=\"\">Ana\u00efs a p\u00e9dal\u00e9e approx 18.5 km (jour1) \u00e0 11.5 km (jour2) seule chaque jour (plus p\u00e9dalage au camping)<\/p>\n<p class=\"\">&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; Voyage avec Ana\u00efs (4e avec v\u00e9lo attach\u00e9 Follow-me) 2 jours et 1 nuit de v\u00e9lo Camping (Aller retour Montr\u00e9al-Oka) 4 et 5 juin 2022 &nbsp; Trajet: N\/A &nbsp;<\/p>\n<div class=\"read-more\"><a class=\"btn button-primary\" href=\"http:\/\/www.etiennehamel.com\/wordpress\/montreal_oka_juin2022\/\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":369,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"bgseo_title":"","bgseo_description":"","bgseo_robots_index":"index","bgseo_robots_follow":"follow","crio-premium-page-header-override":null,"crio-premium-page-header-select":"none","crio-premium-page-header-background":"","footnotes":""},"categories":[1],"tags":[7,11,10],"class_list":["post-367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-avec-ma-fille","tag-oka","tag-quebec"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/posts\/367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/comments?post=367"}],"version-history":[{"count":3,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/posts\/367\/revisions"}],"predecessor-version":[{"id":372,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/posts\/367\/revisions\/372"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/media\/369"}],"wp:attachment":[{"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/media?parent=367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/categories?post=367"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/tags?post=367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}