{"id":511,"date":"2026-05-19T08:45:23","date_gmt":"2026-05-19T12:45:23","guid":{"rendered":"http:\/\/www.etiennehamel.com\/wordpress\/?p=511"},"modified":"2026-05-21T08:49:55","modified_gmt":"2026-05-21T12:49:55","slug":"week-end-oka-mai-2026","status":"publish","type":"post","link":"http:\/\/www.etiennehamel.com\/wordpress\/week-end-oka-mai-2026\/","title":{"rendered":"Week-end Oka Mai 2026"},"content":{"rendered":"
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Voyage avec Ana\u00efs (sans Follow-me – vendu). Xavier et Caroline furent de la partie!<\/p>\n

2 jours et 1 nuit de v\u00e9lo Camping (Aller retour Montr\u00e9al-Oka)<\/p>\n

18 et 19 mai 2026<\/p>\n

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Trajet:<\/p>\n

https:\/\/ridewithgps.com\/routes\/31168019<\/a><\/p>\n

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Moves sur Strava:<\/p>\n

Jour 1: https:\/\/www.strava.com\/activities\/18559718113<\/a> (45 km)<\/p>\n

Jour 2:  https:\/\/www.strava.com\/activities\/18573210125<\/a> (44 km)<\/p>\n

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Vid\u00e9o du voyage sur Youtube!: N\/A<\/p>\n

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Album photo:<\/p>\n

https:\/\/photos.app.goo.gl\/BvbfREHEyAUFJEvZ9<\/a><\/p>\n

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Statistiques:<\/p>\n

KM: 89 km <\/p>\n

Nb de jour de pedalage: 2 jours<\/p>\n

Moy km\/jour: 44.5 km \/ jour<\/p>\n

Calories brulees en pedalant: TBD<\/p>\n

Ascension cumulative totale: 500m<\/p>\n

Moy en deplacement: 12.8  km\/h<\/p>\n

Temps en deplacement: 7h00m <\/p>\n

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De la pluie au d\u00e9part mais beau et chaud par la suite! Un peu de moustiques \u00e0 Oka.<\/p>\n

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Ana\u00efs a p\u00e9dal\u00e9e tout le voyage.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        Voyage avec Ana\u00efs (sans Follow-me – vendu). Xavier et Caroline furent de la partie! 2 jours et 1 nuit de v\u00e9lo Camping (Aller retour Montr\u00e9al-Oka) 18<\/p>\n

Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":516,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"bgseo_title":"","bgseo_description":"","bgseo_robots_index":"index","bgseo_robots_follow":"follow","crio-premium-page-header-override":null,"crio-premium-page-header-select":"none","crio-premium-page-header-background":"","footnotes":""},"categories":[1],"tags":[7,11,10],"class_list":["post-511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-avec-ma-fille","tag-oka","tag-quebec"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/posts\/511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/comments?post=511"}],"version-history":[{"count":3,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/posts\/511\/revisions"}],"predecessor-version":[{"id":518,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/posts\/511\/revisions\/518"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/media\/516"}],"wp:attachment":[{"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/media?parent=511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/categories?post=511"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/tags?post=511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}