{"id":84,"date":"2021-09-28T12:44:13","date_gmt":"2021-09-28T16:44:13","guid":{"rendered":"http:\/\/www.etiennehamel.com\/wordpress\/?p=84"},"modified":"2022-04-03T08:52:07","modified_gmt":"2022-04-03T12:52:07","slug":"boucle-montreal-gatineau-mont-laurier-sept-2021","status":"publish","type":"post","link":"http:\/\/www.etiennehamel.com\/wordpress\/boucle-montreal-gatineau-mont-laurier-sept-2021\/","title":{"rendered":"Boucle Montreal, Gatineau, Mont-Laurier (Sept 2021)"},"content":{"rendered":"
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Boucle faite en v\u00e9lo partant de Montr\u00e9al, se rendant \u00e0 Gatineau, puis Montr\u00e9al avant de revenir \u00e0 Montr\u00e9al<\/p>\n

7 jours de v\u00e9lo, 6 nuits (5 en camping puis une nuit au chalet)<\/p>\n

28 septembre au 4 octobre 2021<\/p>\n

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Trajet effectu\u00e9:<\/p>\n

https:\/\/ridewithgps.com\/routes\/37702761<\/p>\n

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Moves sur Strava:<\/p>\n

Jour 1: https:\/\/www.strava.com\/activities\/6034887349<\/a> <\/span>(150 km)<\/p>\n

Jour 2: https:\/\/www.strava.com\/activities\/6044819748<\/a> <\/span>(94 km)<\/p>\n

Jour 3:https:\/\/www.strava.com\/activities\/6044829638<\/a> <\/span>(92 km)<\/p>\n

Jour 4: https:\/\/www.strava.com\/activities\/6049128069<\/a> (109 km)<\/p>\n

Jour 5: https:\/\/www.strava.com\/activities\/6054477281<\/a> <\/span>(74 km)<\/p>\n

Jour 6: https:\/\/www.strava.com\/activities\/6059675466<\/a> <\/span>(76 km)<\/p>\n

Jour 7: https:\/\/www.strava.com\/activities\/6063800535 <\/span><\/a>(85 km)<\/p>\n

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Vid\u00e9o du voyage sur Youtube!: N\/A<\/p>\n

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Album photo: https:\/\/photos.app.goo.gl\/WrTsaZPS2ACo7fio9<\/p>\n

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Statistiques:<\/p>\n

KM: 679 km <\/p>\n

Nb de jour de pedalage: 7 jours<\/p>\n

Moy km\/jour: 97 km \/ jour<\/p>\n

Calories brulees en pedalant: 18 796 cal (2681 cal \/ jour)<\/p>\n

Ascension cumulative totale: 3931 m (562m \/ jour)<\/p>\n

Moy en deplacement: 16.9 km\/h<\/p>\n

Temps en deplacement: 40.1 heures <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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    Boucle faite en v\u00e9lo partant de Montr\u00e9al, se rendant \u00e0 Gatineau, puis Montr\u00e9al avant de revenir \u00e0 Montr\u00e9al 7 jours de v\u00e9lo, 6 nuits (5 en camping puis<\/p>\n

Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":85,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"bgseo_title":"","bgseo_description":"","bgseo_robots_index":"index","bgseo_robots_follow":"follow","crio-premium-page-header-override":null,"crio-premium-page-header-select":"none","crio-premium-page-header-background":"","footnotes":""},"categories":[16,15,14],"tags":[8,10,9],"class_list":["post-84","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-petit-train-du-nord","category-quebec","category-solo","tag-petit-train-du-nord","tag-quebec","tag-solo"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/posts\/84","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/comments?post=84"}],"version-history":[{"count":5,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/posts\/84\/revisions"}],"predecessor-version":[{"id":346,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/posts\/84\/revisions\/346"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/media\/85"}],"wp:attachment":[{"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/media?parent=84"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/categories?post=84"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.etiennehamel.com\/wordpress\/wp-json\/wp\/v2\/tags?post=84"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}